Collection: DUAL-SIDED FLOOR SLIDING DISCS

Movéo dual-sided floor sliding discs are a versatile and effective piece of equipment for at-home workouts. These discs are dual-sided, with one smooth side and one rough side, allowing you to choose the level of resistance that is best for your workout. They are also great for ab workouts, as they can be used to add instability to a variety of exercises, challenging your core muscles and helping you build strength and definition. These sliding discs are lightweight and easy to use, making them a convenient and effective tool for at-home fitness.